About the Movement

This isn’t just a book.

It’s a blueprint.
It’s a fast.
It’s a fire.

Fasting with Force is a prophetic call to action — where economic discipline meets spiritual conviction.

Written by Rev. Timothy D. Hayes Jr., and inspired by the Target Fast led by Rev. Jamal Bryant, this movement is about more than shopping habits. It’s about realigning our dollars with our destiny.

For too long, Black America has been the biggest spender — and still the most economically underserved.

We tithe faithfully, pray earnestly, and yet pour $1.8 trillion into systems that don’t pour back.

That ends now.

Rev. Timothy D. Hayes Jr

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Why This Matters

We’re not just boycotting a store.
We’re confronting a system.
Through Fasting with Force, you’ll uncover: The power of receipts as resistance.
The true cost of comfort in our communities.
The reason this is the longest Black economic protest since Montgomery.
A new economic blueprint for Black America.

This is about redirecting our dollars, rebuilding our communities, and reclaiming our power — with prayer, strategy, and bold action.

Who This Is For

This is for the doers, the prayers, the protesters, the tithers, and the teachers.

For anyone who has ever asked: “Why are we still pouring into systems that don’t see us?”

If you’re ready to fast with force — spiritually and financially — you’re in the right place.

Rooted Across Oceans

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Why This Book? Why Now?

We spend more than ever, yet gain less.

The Black community holds over $1.8 trillion in buying power.
But most of it leaves our hands within hours.

Imagine if those dollars worked for us, not against us.
Activate your economic power as a spiritual fast

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What others Are Saying About Fasting with Force

Real words from early readers, and listeners.

Mindset Shift

“This book made me rethink every dollar I spend. It’s not just about money — it’s about mission. A financial altar call.”

Family Impact

“I shared this with my teenage son. Now he’s asking to buy Black and fast from big brands. That’s legacy work.”

Faith + Finance

“Fasting with Force connected my faith to my finances in a way I’ve never seen. I feel convicted — and empowered.”

Power in the Pages

“Every chapter felt like a sermon and a strategy session. I didn’t just read this — I activated it.”

Available Formats

Digital Journal Only ▼

PDF version of the full 30‑day journal with reflective prompts and open space for emotional clarity.

The full Still Her journal, delivered as a downloadable PDF — for the woman who prefers to keep her reflections close, quiet, and portable.

This digital version includes the same daily prompts, soft design, and open space as the printed version. Ideal for use on a tablet, laptop, or to print at home.

Includes:

✔ Downloadable PDF version of the full 30‑day journal
✔ 30 days of reflective prompts + poetic interludes
✔ Lifetime access and reprint rights for personal use

$14

Get the Digital Journal

Does not include the digital or audio versions.

Best for the woman who needs flexibility and peace at her fingertips.

Printed Journal ▼

A premium 7x10" softcover journal delivered to your door. Elegant and tangible.

A softcover 30‑day journal printed on premium 7x10” pages — for the woman who feels most at peace when she writes by hand.

This full‑color, matte‑finish journal includes gentle prompts, unlined space for reflection, and visual softness throughout. No screens, no noise — just you, the page, and a quiet return to yourself.

Includes:

✔ Printed journal delivered to your door
✔ 30 days of guided reflection
✔ Bonus tracking pages + poetic interludes

$19

Order Printed Journal

Does not include the digital or audio versions.

Best for the tactile soul who wants to hold her healing in her hands.

Audio Series Only ▼

Tracks 1‑10 + Bonus Track including "Still Her," "Unrushed," and "Room to Breathe." Stream or download.

A calming voice companion for your reset — featuring 10 original audio meditations, voiced softly and intentionally to guide you back to yourself.

Each track gently mirrors the spirit of the journal, with affirming pauses and space to reflect.

Includes:

Bonus Track sold separately.

✔ 10 voice‑guided meditations
✔ Lifetime streaming + download access

$19

Listen + Reset

Does not include the journal (print or digital).

Best for the woman who needs words spoken softly, not just written down.

Digital + Audio Bundle ▼

PDF + Audio Series + Bonus Track. The perfect digital companion for your journey.

For the woman who wants a reset she can carry — both written and spoken.

This bundle includes the full digital PDF journal and the complete audio series, including the bonus track. Reflect on the page while listening to calming guidance — or alternate between both as your energy allows.

Includes:

✔ Digital PDF version of the journal
✔ 10 audio meditations
✔ Bonus Track: This Is Not the End
✔ Lifetime access to all materials

$27

Get The Digital Bundle

Does not include the printed journal.

Best for the soul who craves rhythm and reflection — together.

Bonus Track Add-On ▼

A closing meditation "The Gentle Beginning" to complete your journey. (Only available with journal or audio purchase)

A gentle closing to your reset journey — the This Is Not the End meditation invites you to release gently and walk forward with care.

This bundle includes the full digital PDF journal and the complete audio series, including the bonus track. Reflect on the page while listening to calming guidance — or alternate between both as your energy allows.

Includes:

✔ Audio‑only bonus meditation (MP3)
✔ Lifetime access via download or streaming

$37

Add Bonus Track

Available only when added to a journal or audio purchase.

Best for those who want a final pause to seal their reset.

Full Experience Bundle Best Value ▼

The complete journey: Printed Journal + PDF + Audio Series + Bonus Track. Everything you need for a comprehensive reset.

The complete Still Her experience: something to hold, something to hear, something to keep.

This full bundle includes the printed journal, digital PDF, audio series, and bonus track — giving you every tool in your reset, no matter how you’re feeling or where you begin.

Includes: